Amount of Cystine in Tofu, hard, prepared with nigari

Legumes and Legume Products

In 100 g (Grams) of Tofu, hard, prepared with nigari there is 0.046 g of Cystine. Change amount

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Cystine

Cystine is a nutrient present in many other foods. The below table lists foods high in Cystine other than Tofu, hard, prepared with nigari.

Egg, white, dried, stabilized, glucose reduced 2.212 g 2.21%
Egg, white, dried 2.102 g 2.10%
Egg, white, dried, powder, stabilized, glucose reduced 2.044 g 2.04%
Egg, white, dried, flakes, stabilized, glucose reduced 1.908 g 1.91%
Seeds, cottonseed flour, low fat (glandless) 1.307 g 1.31%
Seeds, cottonseed meal, partially defatted (glandless) 1.288 g 1.29%
Egg, whole, dried, stabilized, glucose reduced 1.148 g 1.15%
Seeds, cottonseed flour, partially defatted (glandless) 1.074 g 1.07%
Egg, whole, dried 1.07 g 1.07%
Soy protein isolate, potassium type 1.046 g 1.05%
Soy protein isolate 1.046 g 1.05%
Seeds, sesame flour, low-fat 1.012 g 1.01%
Seeds, sunflower seed flour, partially defatted 0.952 g 0.95%
Soy protein concentrate, produced by alcohol extraction 0.886 g 0.89%
Soy protein concentrate, produced by acid wash 0.886 g 0.89%
Seeds, cottonseed kernels, roasted (glandless) 0.855 g 0.86%
Seeds, sesame flour, partially defatted 0.814 g 0.81%
Soy flour, defatted 0.757 g 0.76%
Beef, variety meats and by-products, spleen, cooked, braised 0.727 g 0.73%
Soy meal, defatted, raw 0.724 g 0.72%

Tofu, hard, prepared with nigari

Tofu, hard, prepared with nigari is a type of Legumes and Legume Products. The most significant nutrients in Tofu, hard, prepared with nigari are listed below.

Water 71.12 g 71.12%
Energy (calorie) 145 kcal
Energy (joule) 609 kJ
Protein 12.68 g 12.68%
Total lipid (fat) 9.99 g 9.99%
Ash 1.82 g 1.82%
Carbohydrate, by difference 4.39 g 4.39%
Fiber, total dietary 0.6 g 0.6%
Calcium, Ca 345 mg 0.34%
Iron, Fe 2.75 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 231 mg 0.23%
Potassium, K 146 mg 0.15%
Sodium, Na 2 mg
Zinc, Zn 1.66 mg
Copper, Cu 0.328 mg
Manganese, Mn 1.052 mg
Selenium, Se 16.8 µg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.042 mg

Nutrients in Tofu, hard, prepared with nigari